Perle di saggezza
Se vuoi correre, corri un miglio. Se vuoi conoscere una nuova
vita, corri la Maratona!
Emil Zatopek (citazione segnalatami da Giovanni Chessa)
Me medesimo in numeri
213 MARATONE corse
PB 2:36'28'' 08.10.2000 GoldMarathon Cesano Boscone (MI)
un centinaio di MEZZE corse
PB 1:13'09'' 01.10.2000 Udine
cinque 6 ORE
PB 73,096 km (Buttrio 2014)
cinque 100 km (4 Passatore)
PB 8:51'28'' giugno 2005 in pista Fagagna (UD)
PB Passatore 9:09' 2004 Firenze-Faenza
una 12 ORE
PB 119,571 km 31-08-2014 Passons (UD)
3000
PB 9'39'' San Vito al Tagliamento (PN)
5000
PB 16'27''
10000
PB 35' 36''
3 VOLTE IRONMAN FINISHER
Foto della Frankfurt Marathon
1 commento:
In addition, it's advisable to possess 5 to 6 small meals every day instead of three big meals to be able to slim down faster. The body weight index of 30 and above is recognized as to get obesity phen375 to burn off fat and lose weight won't mean to abstain food, yet it can be a great idea if you are able to include some foods that assist burn fat. Don't make big adjustments to your weight on bar until you might be sure you are ready. What people want is usually to loose weight and stay healthy as effortlessly as possible http://www.phen375factsheet.com arm lift: arm lift surgery is one in the more common surgeries done after weight loss surgery. They are ideal for energy as well as keeping the hunger away [url=http://www.phen375factsheet.com]phen375 buy[/url] it usually appears for the 3rd day and disappears by 7th day.
Posta un commento