Nessuno può sentirsi sicuro di vincere, al momento di partire. Non si può star certi nemmeno di arrivare fino in fondo. La maratona è l'unica gara che si può perdere anche correndo da soli.

Perle di saggezza

Se vuoi correre, corri un miglio. Se vuoi conoscere una nuova
vita, corri la Maratona!


Emil Zatopek (citazione segnalatami da Giovanni Chessa)

Me medesimo in numeri

213 MARATONE corse



PB 2:36'28'' 08.10.2000 GoldMarathon Cesano Boscone (MI)







un centinaio di MEZZE corse



PB 1:13'09'' 01.10.2000 Udine







cinque 6 ORE




PB 73,096 km (Buttrio 2014)







cinque 100 km (4 Passatore)



PB 8:51'28'' giugno 2005 in pista Fagagna (UD)



PB Passatore 9:09' 2004 Firenze-Faenza







una 12 ORE



PB 119,571 km
31-08-2014 Passons (UD)







3000



PB 9'39'' San Vito al Tagliamento (PN)







5000



PB 16'27''







10000



PB 35' 36''







3 VOLTE IRONMAN FINISHER






venerdì 2 novembre 2012

Foto della Frankfurt Marathon
















1 commento:

Anonimo ha detto...

In addition, it's advisable to possess 5 to 6 small meals every day instead of three big meals to be able to slim down faster. The body weight index of 30 and above is recognized as to get obesity phen375 to burn off fat and lose weight won't mean to abstain food, yet it can be a great idea if you are able to include some foods that assist burn fat. Don't make big adjustments to your weight on bar until you might be sure you are ready. What people want is usually to loose weight and stay healthy as effortlessly as possible http://www.phen375factsheet.com arm lift: arm lift surgery is one in the more common surgeries done after weight loss surgery. They are ideal for energy as well as keeping the hunger away [url=http://www.phen375factsheet.com]phen375 buy[/url] it usually appears for the 3rd day and disappears by 7th day.